3 weeks and counting
Now we're shifting our focus onto the actual labor and delivery itself. For the past few months i have probably not done as good a job as I should have being the coach that i am. From here on out, its all about breathing, visualization, relaxation, etc.
To that end, I found the following of some use:
Breathing Techniques
Suggestions for Labor Partners
In addition, we're planning on using a Doula
2 Comments:
What is a doula?
Hi, this is Monie and Sunny from Bbay. we are counting the days too. so can imagine the level of excitement there. Luv
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